Traditional herbs to alleviate female discomfort and calm the body. Cramp Bark, Raspberry Leaf, Dandelion Leaf, Nettle Leaf, Lemon Balm, Rosehips, and Natural Essences Steep at 100°C or 212°F for 5-10 min. Covered.A Girl's Best FriendC$12.00PriceQuantity*Add to Cart